Episode #91 The Beauty Load

Episode #91 The Beauty Load

 Do you find yourself constantly comparing yourself to others, and feeling like you don’t measure up? This is the Beauty Load in action, and here’s the thing: it’s not personal, in fact it is inevitable in this world obsessed with beauty. My guest today is...
Episode #85 Introducing Mental Load May

Episode #85 Introducing Mental Load May

 Over the last 3 years or so of sharing my Slow Living Philosophy and the stories of others on similar paths, I’ve come to realise there are a few key things that make the difference for mums who wish to create a slow childhood for their kids. The Mental Load...
Episode #74 Spring Reflections, Summer Intentions

Episode #74 Spring Reflections, Summer Intentions

 This is my quarterly instalment of reflecting on the previous season and setting intentions for the coming one. I loved doing this at the end of Winter and so I think I’ll be doing this every season! I invite you to do this as a process for yourself – reflect...