Episode #91 The Beauty Load

Episode #91 The Beauty Load

 Do you find yourself constantly comparing yourself to others, and feeling like you don’t measure up? This is the Beauty Load in action, and here’s the thing: it’s not personal, in fact it is inevitable in this world obsessed with beauty. My guest today is...
Episode #89 Do You Even Know What Your Needs Are?

Episode #89 Do You Even Know What Your Needs Are?

 Dr Hilary Claire Rowsell is a clinical psychologist and mum of 2. She works with mothers to move out of postnatal depletion and become the vibrant, calm mother they desire to be and their family deserves.  She joins me on the podcast to talk about how to get...
Episode #87 The Power of Matriarchy

Episode #87 The Power of Matriarchy

 Do you see yourself as the co-leader of your family? I surely didn’t at first! Part of our cultural role as women is to play the good girl and stay quiet about our needs and expectations so we don’t upset others. And patriarchal motherhood builds on this...
Episode #85 Introducing Mental Load May

Episode #85 Introducing Mental Load May

 Over the last 3 years or so of sharing my Slow Living Philosophy and the stories of others on similar paths, I’ve come to realise there are a few key things that make the difference for mums who wish to create a slow childhood for their kids. The Mental Load...
Episode #84 My Mountain Moment

Episode #84 My Mountain Moment

 You can only be clear on the meaning of your life when you look back on it. This has certainly been true for me lately. The journey of motherhood has led me on a winding self discovery journey filled with healing and love. There have been times when I didnt feel...