Episode #102 Becoming Gutsy One Life Out Loud

Episode #102 Becoming Gutsy One Life Out Loud

 It’s been a while since I posted a podcast episode! Im so excited that this is the one Im returning with. Sharyn Holmes is someone I’ve wanted to have on the show for a long time as I admire their work, courage and activism. Now they...
Episode #99 On Generosity

Episode #99 On Generosity

 When I first became a mother it felt like all my capacity to think about, or do, anything other than mothering drained away. I forgot how to have conversations. I answered questions but couldn’t think of any to ask. I saw people but couldn’t remember...
Episode #98 Can You Build A Business in School Hours? Project 4/4/40

Episode #98 Can You Build A Business in School Hours? Project 4/4/40

 Over the last few years, I’ve been slowly building my coaching experience as I share my slow living message in the pockets of time I’ve had available. Now both my kids are at school, I’m ready to take it bigger. Project 4/4/40 is my focus for...
Episode #97 Slow Living Is Not A Comfort Zone

Episode #97 Slow Living Is Not A Comfort Zone

 The podcast is back! It’s finally time to return from our 4 month travel experience and get back into our daily routines and rhythms. It’s so great to be recording episodes again too. This weeks episode is a chat and reflection of our trip and how we...