Episode #82 My Seasonal Philosophy

Episode #82 My Seasonal Philosophy

 I’ve been playing with seasonal living for the last year or so and I’ve learned that it’s so much more than flowers in spring, hot weather in summer, leaves falling off trees in Autumn and knitwear in winter! Those are beautiful things to notice and I appreciate...
Episode #81 Summer Reflections, Autumn Intentions

Episode #81 Summer Reflections, Autumn Intentions

At the changing of every season, I’ve been reflecting on the season that’s ending – in this case Summer. I look at the intentions I set, how it all went, celebrating the successes and making notes for what I’ll do differently next time. Then, I set some...
Episode #74 Spring Reflections, Summer Intentions

Episode #74 Spring Reflections, Summer Intentions

 This is my quarterly instalment of reflecting on the previous season and setting intentions for the coming one. I loved doing this at the end of Winter and so I think I’ll be doing this every season! I invite you to do this as a process for yourself – reflect...
Episode #67 Winter Reflections, Spring Intentions

Episode #67 Winter Reflections, Spring Intentions

 Back in May, I decided to put the podcast into Winter hibernation mode and release fortnightly episodes. Little did I know I was actually committing to a bigger seasonal shift into Winter settings for my whole life. It’s been glorious!  So today I’m...
Episode #52 What I’ve Learned About Slow Living One Year On

Episode #52 What I’ve Learned About Slow Living One Year On

Today I’m reflecting on the year that was and how things have changed over the first 12 months of How To Live Slow. A huge thank you to all of my lovely guests, listeners and subscribers for being here over this time. It’s truly a privilege and an honour to be here...