Episode #95 The Power Of Looking Up
Sarah Alex Carter had a physical, emotional and mental breakdown and it led her on an upward journey. In her words “I allowed others to shape me, the noise of their opinions, the frenetic pace of achievement oriented society” all based around...
Episode #89 Do You Even Know What Your Needs Are?
Dr Hilary Claire Rowsell is a clinical psychologist and mum of 2. She works with mothers to move out of postnatal depletion and become the vibrant, calm mother they desire to be and their family deserves. She joins me on the podcast to talk about how to get...
Episode #88 Why Being ‘Easy Going’ Isn’t A Good Thing
I’ve always identified as someone who is easy-going until I realised that being easy-going wasn’t for my benefit. It was for other peoples comfort and my life was less than satisfactory because I wasn’t the one making the decisions about my preferences....
Episode #87 The Power of Matriarchy
Do you see yourself as the co-leader of your family? I surely didn’t at first! Part of our cultural role as women is to play the good girl and stay quiet about our needs and expectations so we don’t upset others. And patriarchal motherhood builds on this...
Rachelle Glendon