Episode #102 Becoming Gutsy One Life Out Loud

Episode #102 Becoming Gutsy One Life Out Loud

 It’s been a while since I posted a podcast episode! Im so excited that this is the one Im returning with. Sharyn Holmes is someone I’ve wanted to have on the show for a long time as I admire their work, courage and activism. Now they...
Episode #101 Slow Productivity

Episode #101 Slow Productivity

 Dr Kate Henry is a productivity coach for academics and scholars who live with chronic pain and illness. She helps her clients find the magic intersection between slow living and getting things done. So imagine my thrill when Kate sent me a message...
Episode #100 Stretching Your Timelines

Episode #100 Stretching Your Timelines

 Today I have a collection of thoughts for you on slowing living. Specifically on slowing down your experience of time and increasing the fulfilment you get out of each phase of life. You can read the full written version of this podcast over on my...
Episode #99 On Generosity

Episode #99 On Generosity

 When I first became a mother it felt like all my capacity to think about, or do, anything other than mothering drained away. I forgot how to have conversations. I answered questions but couldn’t think of any to ask. I saw people but couldn’t remember...
Episode #98 Can You Build A Business in School Hours? Project 4/4/40

Episode #98 Can You Build A Business in School Hours? Project 4/4/40

 Over the last few years, I’ve been slowly building my coaching experience as I share my slow living message in the pockets of time I’ve had available. Now both my kids are at school, I’m ready to take it bigger. Project 4/4/40 is my focus for...