The Slow Guides
These are my bite-sized guides for your slow living sticking points.
Each guide will take you less than an hour and includes videos and resources designed to get primed for the slow life.
🌼 lifestyle changes
🌸 habit shifts
📚 practical methods
🪴 mindset tools
Not sure where to start? I recommend Time Abundant Mornings for a direct line to the slow life – it packs an intentional punch!


Essentials of Slow Living
Not sure where to start, or what slow living even is? This guide lays out the basics so you can discover the benefits for yourself. It’s free! And from there you’ll know just what area of your life to tackle next to start winding down the pace of life.
Turn Your Routines Into Rituals
Instead of feeling frustrated by the morning rush or dreading the never-ending bedtime routine, with these simple steps, those moments can become the best part of your day.
It's Time To Slow Down and Do Less
This 3 part video portal guides you to get clear on your priorities, setting boundaries and saying yes to more of what matters.
Time Abundant Mornings
Create more time in your morning to get everything done, connect with the kids AND still have time for a hot cuppa – or shower! Scream and screen free mornings coming your way!
Because the morning hustle is cancelled!
Working From Home
Create boundaries between work and life even when your workspace is the kitchen table. Meet deadlines with the kids at home, without relying on 10 hours of TV. My best tool to wind down when you work at night!