The Slow Guides

Here’s my collection of practical programs to help you find balance, slowness and a whole lot more peace.

Life on autopilot gets you the same outcome as everyone else. Don’t do that. Choose an intentional life and try tweaking your daily experience with one of my guides. Life can be a fun experiment if you want it to be!

These guides are designed especially for mums. You’ll find them useful for your family whether you have babies, preschoolers or school-aged kids, and whether you work from home, for yourself or in the corporate environment.

You deserve to live life a little slower,

Love Rachelle xo


Slow Living Coach for modern mums - How to Live Slow with Rachelle Glendon
Free Guide. Discover the essentials for how to live slow

Essentials of Slow Living

Here’s where to start, with the essential guide to slow living. This guide outlines the main lifestyle aspects of slow living, especially as it relates to mum life.

enjoy family time at a family dinner

Create Your Family Philosophy!

Do you know what your family stands for? Develop your own family brand with my slow guide to creating a family philosophy!


Turn Your Routines Into Rituals

Instead of feeling frustrated by the morning rush or dreading the never-ending bedtime routine, with these simple steps, those moments can become the best part of your day.

Time Abundant Mornings

Create more time in your morning to get everything done, connect with the kids AND still have time for a hot cuppa – or shower! Scream and screen free mornings coming your way!

Spring Retreat - Coming Soon!

Spring is coming, join me on retreat to celebrate the a new season and crack open those seeds of intention so they can grow into reality! 

Working From Home

Create boundaries between work and life even when your workspace is the kitchen table. Meet deadlines with the kids at home, without relying on 10 hours of TV. My best tool to wind down when you work at night!

Burn Out Coach for busy mamas - Slow living with Rachelle Glendon

Becoming Illuminated

Shine a light on your life so you can become lit up on the inside! Learn how modern mothers get stuck in martyrdom and how to awaken your inner matriarch so you can lead your family with love.

Ditching FOMO

The key to lasting contentment is being present, grateful and happy with your side of the grass. Let’s ditch FOMO, feel good about what’s happening FOR you and be stoked for other peoples success and fun times too!

Burn Out Coach for busy mamas - How to Live Slow with Rachelle Glendon

It's Time To Slow Down and Do Less

This 3 part video portal guides you to get clear on your priorities, setting boundaries and saying yes to more of what matters.