Your Slow Guide is on the way to your inbox now. The email will have a link directly to your access page with everything you need.

Make sure you check your junk and add me to your safe senders so you don’t miss notifications on future updates to your guide.

But while you wait let me ask you a quick question…

Do you ever hear yourself saying  ‘I wish I knew how to slow down’?  

If that’s a YES (and I’m sure it is) then you’re going to love tuning into my podcast How To Live Slow! 

 My Podcast…

Is full of amazing guests sharing their wisdom with us as well as solo episodes from me on topics like…


Slow Living how to do it and why it matters

Seasons and Cycles learning to listen to your body

Minimalism because life is about more than *stuff*

Motherhood and how to do it in your own unique way

Matrescence because you give birth to a new you when you have a baby

Personal growth because your evolution matters

and so much more…

There are over 65 amazing episodes and counting. Tune in on your fave podcast player or find me on youtube!