Slow Living Podcast

Feel comforted and know you aren’t alone in your feelings of trying to keep up. With this podcast you’ll discover you have the power to create new habits and change your life for the better. 

If you crave a slower, intentional, minimalist lifestyle you’ve found the right place. By choosing to live a simpler life you’ll find yourself making moments that bring endless fulfilment to your life. 

While the concepts of slower living are pretty simple, the implementation can sometimes feel tricky, frustrating and even a little daunting. That’s why I’ve made it my mission to share as much as possible, to help get you started on your journey to creating your dream family life.  

Listen to the Podcast Episodes

Episode #84 My Mountain Moment

Episode #84 My Mountain Moment

 You can only be clear on the meaning of your life when you look back on it. This has certainly been true for me lately. The journey of motherhood has led me on a winding self discovery journey filled with healing and love. There have been times when I didnt feel...

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Episode #83 How Slow and Seasonal Living Benefits My Family

Episode #83 How Slow and Seasonal Living Benefits My Family

 Today's episode is a fun one as I recorded it while sitting at the Brisbane International airport awaiting my flight to London for a solo trip! I talk about how slow living has benefited my family and my changed perception of time since acknowledging the seasons...

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Episode #82 My Seasonal Philosophy

Episode #82 My Seasonal Philosophy

 I’ve been playing with seasonal living for the last year or so and I’ve learned that it’s so much more than flowers in spring, hot weather in summer, leaves falling off trees in Autumn and knitwear in winter! Those are beautiful things to notice and I appreciate...

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Episode #81 Summer Reflections, Autumn Intentions

Episode #81 Summer Reflections, Autumn Intentions

At the changing of every season, I’ve been reflecting on the season that’s ending - in this case Summer. I look at the intentions I set, how it all went, celebrating the successes and making notes for what I’ll do differently next time. Then, I set some intentions for...

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Episode #79 Starting A Virtual Assistant Business

Episode #79 Starting A Virtual Assistant Business

 When it’s time to go back to work, a lot of mums get frustrated at the lack of good, flexible jobs that use their best skills. My guest today is Susan Wilkin and 12 years ago she was in that exact position.  These days, she runs a thriving virtual assistant...

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Episode #78 Is Homeschooling Right For Your Family?

Episode #78 Is Homeschooling Right For Your Family?

 As we approach a new school year, I thought it’s a good time to have a look at what home-schooling is. My guest today is Eva Van Strijp, a home-schooling mum of 6 amazing kids, sustainable low-tox business owner and hobby farmer. Eva has a wealth of knowledge...

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Episode #77 Healing Your Over-Giving Habit

Episode #77 Healing Your Over-Giving Habit

 Notice how the title for this episode doesn’t mention anything about weight-loss or going on a diet? That’s because my guest today Suzanne Culberg, has identified the pattern of behaviour known as over-giving that is actually the culprit for why we struggle with...

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Episode #76 Creating your own Slow Life Project

Episode #76 Creating your own Slow Life Project

 Finally there's a book with psychological tools and strategies to create a slower life from the inside out! My guest today is Lana Hall, psychologist, author, and woman on a mission to empower other women to live a meaningful, authentic and joyous life with full...

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Episode #75 Work From Home/Life Flow

Episode #75 Work From Home/Life Flow

How do you work from home without recreating work AT home? That’s what today’s episode with our guest Stacey Marie is all about. Many of us mums find ourselves being the flexible parent  - which often means we work from home or start our own businesses to be more...

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Episode #74 Spring Reflections, Summer Intentions

Episode #74 Spring Reflections, Summer Intentions

 This is my quarterly instalment of reflecting on the previous season and setting intentions for the coming one. I loved doing this at the end of Winter and so I think I’ll be doing this every season! I invite you to do this as a process for yourself - reflect on...

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Episode #73 When Mum Finds Out She Has ADHD

Episode #73 When Mum Finds Out She Has ADHD

 A lot of women discover their neurodivergence only by going through the diagnosis process with their children. That was the case for my guest today, Rebecca Thompson from ADHD Assist. Rebecca was diagnosed at 48 and she’s only known she has ADHD for 2 years. She...

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