Winter reflections

Back in May, I decided to put the podcast into Winter hibernation mode and release fortnightly episodes. Little did I know I was actually committing to a bigger seasonal shift into Winter settings for my whole life. It’s been glorious! 

So today I’m sharing my reflections on how I feel after a Winter of honouring and prioritising rest and how it’s influenced my energy and capacity for the coming Spring season. 

Living according to the seasons has huge benefits for women particularly. I hope you’ll be encouraged to give it a try.

You can also download the Winter Reflections workbook here!

In this episode:

  • Reflecting on choosing to live seasonally
  • What I stopped doing, what I did, what I learned, read and enjoyed
  • Rest as a way of life
  • Spring intentions and plans


Winter reflection quote








For previous episodes along with links, downloads and other Slow Living content click here

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Take care,

Rachelle x