We are talking about what to do when you feel like everything around you is out of control. When everything came out about coronavirus, I went into a bit of mild panic. What I really realized is the sense of loss of self-control. We don’t have control but have the ability to respond.

In this episode:

  • Taking control
  • Focusing on priorities

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Take care,

Rachelle x

If you loved this episode, you might also want to check out Episode 20 – Breaking the Burn-out Cycle.