helpful words

This episode is about the power of the words we use, how we can change our language and mindset in difficult moments to help us create a more fulfilling life and the power of showing up in each moment as it is.

In this episode:

  • What is a daily difficult moment
  • Why showing up well in difficult moments leads to a fulfilling life
  • Unhelpful language that blocks time
  • Helpful language to help things move forward


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Take care,

Rachelle x

If you loved this episode, you might also want to check out Episode 8 – The Words We Use.