My guest in this episode is Katherine Mackenzie-Smith, a leadership coach for introverts, empaths and highly sensitive people. She also happens to be an amazing human with a generous heart and she shares so much of her knowledge and wisdom with us in this episode. It was a privilege to chat with her and I’m sure you will enjoy the episode too!

If you’ve ever thought you can’t take a leadership role because you’re too introverted, this episode is for you. Introverts are so needed in the world right now. Equally, if you’re an extrovert or you’ve ever wondered how to work alongside introverts, this episode will give you a deeper understanding about what that might look like and how valuable it can be.

We talk about energy, how to make the most of social time, becoming a leader, why NOW is the time we need introverts, slow living (of course) and so much more.

In this episode:

  • What it means to be introverted or extroverted
  • How to honour your energy cycles
  • How to work with your introversion and sensitivity as a powerful quiet leader
  • The misunderstandings and benefits of your energy type

Find Katherine online on her website, Facebook or Instagram

Or, join her FB group.


Want more slow living inspo?

Download your copy of the essential guide on How To Live Slow. Get started living slow.

Need community support? Join my Facebook group, the How To Live Slow Community.

Or if you’re ready to go all in, join the waitlist for the next round of my premium online program The Slow Life.

Take care,

Rachelle x