Today we’re talking about the unconscious habit of shopping – why we do it, how to change it and things to do instead. This is all about needing less, which is one of the pillars of my new program, The Slow Life. 

In this episode:

  • The needing less pillar
  • How we’re influenced by marketing and the unconscious habit of going to stores
  • Replacing a routine with a different routine
  • Things to do instead of shopping

Want more slow living inspo?

Download your copy of the essential guide on How To Live Slow. Get started living slow.

Need community support? Join my Facebook group, the How To Live Slow Community.

Or if you’re ready to go all in, join the waitlist for the next round of my premium online program The Slow Life.

Take care,

Rachelle x

If you loved this episode, you might also want to check out Episode 19 – Being Busy is a Negative Habit Loop, where I chat about breaking further habits.