My guest today is Rhiannon Colarossi. Rhiannon is an award-winning international certified coach, speaker, and author who loves inspiring mums to nurture their everyday well-being. She founded the Wellbeing Web after her time as a teacher and school well-being leader. Rhiannon loves empowering moms to build their well-being tool kit and regularly runs workshops and events.

In this episode:

  • What Wellbeing Web is
  • How important a mum’s well-being impacts their kids
  • How do people start
  • The positive action plan
  • The three questions
  • The relationship architect tool
  • The family bubble tool
  • The say no tool
  • Rest and recharge tool

You can find Rhiannon at The Wellbeing Web.

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Take care,

Rachelle x

If you loved this episode, you might also want to check out Episode 5 – Balancing your Roles as a Modern Mum