My guest today is Rhiannon Colarossi. Rhiannon is an award-winning international certified coach, speaker, and author who loves inspiring mums to nurture their everyday well-being. She founded the Wellbeing Web after her time as a teacher and school well-being leader. Rhiannon loves empowering moms to build their well-being tool kit and regularly runs workshops and events.
In this episode:
- What Wellbeing Web is
- How important a mum’s well-being impacts their kids
- How do people start
- The positive action plan
- The three questions
- The relationship architect tool
- The family bubble tool
- The say no tool
- Rest and recharge tool
You can find Rhiannon at The Wellbeing Web.
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If you loved this episode, you might also want to check out Episode 5 – Balancing your Roles as a Modern Mum