If you decided to be the ‘flexible parent’ so you’re more available for your family, only to find that you’re more busy than ever with even less time for yourself – you’re in the right place!

This scenario is a common phenomenon among mums, especially those of us who take maternity leave and fall into the sterotype mum and dad roles by default when our babies are young.

It’s easier, right! Well, not in the long term.

Eventually you’re going to come out of that baby bubble and want/need a little more time for yourself – to return to work in some capacity, but also just because you’re human and that’s a natural evolution in the story of your family.

But mark my words, the moment you try to claim more time for you, a friction point is created.

If you’re like most women, you’ve been raised to be a ‘good girl’ and not upset anyone. So you take on more of the load at home, as a parent, at work and everywhere in your life, to keep the peace and not put anybody out.

Over time this creates an imbalance and you wind up feeling frustrated, resentful and just plain exhausted. You have to take steps to speak up for yourself but that can backfire too. And so the cycle continues.. 

No more giving up your needs, no more trying to find ‘balance’.



In this one hour session with me, we can explore exactly what’s going on in your life and find the key to helping you slow down to a pace that allows you to create your dream family life.

Click the button below to make your payment and you’ll be guided to select a time that suits. Don’t forget to check your email for the confirmation with your zoom link and all the details you need. Easy! 

In our session, we’ll explore what’s keeping you busy, how to reframe and reduce the mental load and find ways to move from overwhelm to joy. I can’t wait to speak with you.


$150 AUD 

Burn Out Coach for busy mamas - How to Live Slow with Rachelle Glendon

Hi, I’m Rachelle!  If we haven’t met yet, I’m a slow living coach for mothers who want to find more balance and less overwhelm in daily life.

It’s always us mums who bend and flex for our families needs – whether it’s changing our work schedule to suit the family, choosing to ‘stay home’ full time, running around after everyone or carrying the mental load of keeping everything running.

So I’ve made it my business to support mums just like you to design a life that supports you to be the mum you desire to be and start living slower in the process!

It’s SO nice to connect! 🙂


Let’s carve out some time for you