Oct 20, 2021 | Podcast, Uncategorized
In todays episode we are talking about how to get out of the mundane daily grind of routine through an understanding of the 5 elements of a ritual. You can use these elements to elevate your routine moments with the kids and create a family dynamic...
Mar 19, 2020 | Blog, Uncategorized
As mums, we are notorious for having mum guilt, especially when it comes to creating an intentionally slower family life. There are many stories, myths and mindset errors that come with slow living so let’s bust through some of those to help you take a few more...
Mar 19, 2020 | Blog, Uncategorized
It seems kids come with a lot of mess and a lot of stuff. I don’t know about you, but I’m really sick of spending a majority of my time tidying up. So let’s talk about what you can do when you’re just sick of tidying up.. 3 Steps to Take when you are...
Mar 6, 2020 | Blog, Uncategorized
Firstly, I’ve got some very exciting news, which I will announce at the end of this blog so stay tuned! For the moment, let’s talk shopping, you know the kind of shopping which results in you wasting time and buying more than you ever intended to! We “pop” to the...
Feb 28, 2020 | Blog, Uncategorized
Self care has had a bit of a buzz moment over the last few years and that is really great because everybody needs to spoil themselves on some level. But there’s just one problem, it would seem we’ve been doing it a little wrong! It turns out that self care is actually...
Feb 21, 2020 | Blog, Uncategorized
What we say has huge consequences about what we believe, how we act and how other people perceive us. There are certain words that we use on autopilot, so let’s chat about seven words to consider not using if you want to set personal boundaries, own your authority and...