Creating Family Rituals At Christmas and Year Round

Creating Family Rituals At Christmas and Year Round

Plus, I’m convinced that the more eye-rolls I get, the more my family secretly LOVE it! That’s what makes rituals so special. They’re identity makers. Kids feel safe and like they belong to something when we repeat these moments frequently, and with love, no matter...
Episode #5: Balancing Your Roles As A Modern Mum

Episode #5: Balancing Your Roles As A Modern Mum

Today we are talking about how to balance your roles as a modern mum. We love our kids but we have other things we need and want to do. There is beauty in this time of life and this is the time we don’t want to be wishing away because it’s only for a short time and...
Episode #4: Real Self Care

Episode #4: Real Self Care

      Today I will be talking about real self-care.  In this episode: What is real self-care and what it’s not? Being honest with ourselves about how we feel Honoring your time Prioritising downtime   Want more slow living inspo? Download...
Episode #3: When You Dont Feel In Control

Episode #3: When You Dont Feel In Control

We are talking about what to do when you feel like everything around you is out of control. When everything came out about coronavirus, I went into a bit of mild panic. What I really realized is the sense of loss of self-control. We don’t have control but have the...
Episode #2: Is Corona Just What We Needed?

Episode #2: Is Corona Just What We Needed?

    Today we are talking about Coronavirus. When I initially started planning this podcast back in February, the six episodes I had planned are completely different to what is eventuating. Back in February we didn’t have social isolation, we didn’t have...