Breathe mama. You’ve found your safe place to create the slow living lifestyle you desire.

Are you craving a slower life to stop and smell the roses?

Feel like you don’t have a second to breathe and take in the moment?

Do you beat yourself up for not achieving all that you set out to in a day?

I got you, mama. Because I was you.

Let’s discover together how to embrace a slow living lifestyle and get clear on the essentials to create an intentional, fulfilled life.

Breathe mama. You’ve found your safe place to create the slow living lifestyle you desire.

Are you craving a slower life to stop and smell the roses?

Feel like you don’t have a second to breathe and take in the moment?

Do you beat yourself up for not achieving all that you set out to in a day?

I got you, mama. Because I was you.

Let’s discover together how to embrace a slow living lifestyle and get clear on the essentials to create an intentional, fulfilled life.

How to get started with slow living essentials

Facebook Community

Sometimes all we need is to know we aren’t alone in juggling motherhood. Join a community of mamas embracing slow living and an intentional life. 

Listen to the podcast

Feel comforted knowing you aren’t alone. Discover you have the power to create new habits and change your life for the better. 

The Slow Life program

Join me and other like minded women as I guide you through a 6-week coaching program to create a slow, intentional and simpler life. 

1 to 1 Coaching

Are you ready to slow down, live lighter and be more present in your life? Let's work together to hone in on what your real priorities are.

Discover the essentials for how to live slow

Download the free guide and start living the intentional life you crave.

Who am I and why can I bring a little slow living into your life

Hi, I’m Rachelle.

Mother. Wife. Businesswoman. Podcaster. Burn Out Coach. Embracer of Slow Living.

Pre-kids, I got two degrees in Business, was practising as a qualified life coach, and helped my husband run his business. I really believed I had life all figured out.

After starting a family, I felt overwhelmed and lost. But it turns out I was just in unfamiliar territory. Life got busier, but my world got smaller.

Through the discovery of slow living I realised what makes life fulfilled and intentional. I’ve been where you are and now wish to show you that you can change the direction of your life.

Listen to the latest podcast episodes

Episode #46 What You Need To Know About Mum Rage

Episode #46 What You Need To Know About Mum Rage

My guest today is psychologist and hypnobirthing practitioner Rebecca Black who I invited on the show to talk about maternal rage. If you've felt that simmering feeling of anger like you're on the edge, a sense of frustration and a tinge of resentment, you're likely...

Episode #45 What Is A Matriarch and How Does She Live Slower?

Episode #45 What Is A Matriarch and How Does She Live Slower?

What is a matriarch? And what has that got to do with slow living? In this episode we define the matriarch and learn how we can become more of the matriarch of our family, develop our self worth so that we don't fall into the energy of martyrdom. Martyrdom is when we...

Episode #44 How To Reconnect After Socially Distancing

Episode #44 How To Reconnect After Socially Distancing

Erin Bourke is the founder of The Parents Hub, a space in Melbourne for parents and carers who want to be part of a community and feel supported in their parenting journey. I invited her on the podcast to talk about the importance of in-person connection and how to...

Catch up on the blog

Creating Family Rituals At Christmas and Year Round

Creating Family Rituals At Christmas and Year Round

Plus, I’m convinced that the more eye-rolls I get, the more my family secretly LOVE it! That’s what makes rituals so special. They’re identity makers. Kids feel safe and like they belong to something when we repeat these moments frequently, and with love, no matter...

read more
5 Ways to Slow Down and Enjoy Life

5 Ways to Slow Down and Enjoy Life

As mums, we are notorious for having mum guilt, especially when it comes to creating an intentionally slower family life. There are many stories, myths and mindset errors that come with slow living so let’s bust through some of those to help you take a few more...

read more
3 Steps to Take when you are Sick of Tidying Up!

3 Steps to Take when you are Sick of Tidying Up!

It seems kids come with a lot of mess and a lot of stuff. I don't know about you, but I'm really sick of spending a majority of my time tidying up. So let’s talk about what you can do when you're just sick of tidying up.. 3 Steps to Take when you are Sick of Tidying...

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Happy people I’ve helped

"I have had the absolute pleasure of working with Rachelle for more than six months now. The passion Rachelle has for helping mothers discover ways to slow down and find work-life balance shines through in everything she does. Rachelle is professional, warm, calming and easy to listen to. Her teachings and practical strategies have empowered me to make positive changes in my own life, helping me to live a slower, more harmonious life, amidst what can sometimes be quite a chaotic time."

Simone Pavils

"Listening to Rachelle’s lessons of her own ways of living a slow living life, has helped me immensely to deal with my roller coaster of stress and chaos.  

I’ve always wanted to find a way to live more intentionally, specially with my kids and husband. 

Thanks for putting your message out. So grateful to have found on my path to slow living."

Ale Wiecek

Founder, Sqrone

"Oh Rachelle! ? Binged your podcast last night and oh my goodness. You’ve truly outdone yourself!! Amazing work!! Everything was so relatable and I kept finding myself saying yes to a lot of things you were saying!!! ???? Podcast is a perfect platform for your content. You should be so proud of yourself!! Can’t wait to hear what is to come and embark on a journey to intentionally applying slow living practices to my life!"

Kirsten Witney

Kids Craft Box