Breathe mama. You’ve found your safe place to create the slow living lifestyle you desire.
Are you craving a slower life to stop and smell the roses?
Feel like you don’t have a second to breathe and take in the moment?
Do you beat yourself up for not achieving all that you set out to in a day?
I got you, mama. Because I was you.
Let’s discover together how to embrace a slow living lifestyle and get clear on the essentials to create an intentional, fulfilled life.
Breathe mama. You’ve found your safe place to create the slow living lifestyle you desire.
Are you craving a slower life to stop and smell the roses?
Feel like you don’t have a second to breathe and take in the moment?
Do you beat yourself up for not achieving all that you set out to in a day?
I got you, mama. Because I was you.
Let’s discover together how to embrace a slow living lifestyle and get clear on the essentials to create an intentional, fulfilled life.
How to get started with slow living essentials
Facebook Community
Sometimes we need to connect. Join a community of mamas embracing slow living and an intentional life.
Listen to the podcast
The podcast for modern mothers who want to drop the mental load, slow down and enjoy motherhood more.
The Slow Life program
Learn the four pillars to slow living. Do Less, Need Less, Live More, Be More. Instant Access to all the content and bonuses
Slow guides
Need some guidance to slow down your routines? I've created a range of mini-guides to help you do just that!
Who am I and why can I bring a little slow living into your life
Hi, I’m Rachelle.
Mother. Wife. Businesswoman. Podcaster. Burn Out Coach. Embracer of Slow Living.
Pre-kids, I got two degrees in Business, was practising as a qualified life coach, and helped my husband run his business. I really believed I had life all figured out.
After starting a family, I felt overwhelmed and lost. But it turns out I was just in unfamiliar territory. Life got busier, but my world got smaller.
Through the discovery of slow living I realised what makes life fulfilled and intentional. I’ve been where you are and now wish to show you that you can change the direction of your life.
as seen in..
Listen to the latest podcast episodes
Episode #98 Can You Build A Business in School Hours? Project 4/4/40
Over the last few years, I've been slowly building my coaching experience as I share my slow living message in the pockets of time I’ve had available. Now both my kids are at school, I’m ready to take it bigger. Project 4/4/40 is my focus for 2023...
Episode #97 Slow Living Is Not A Comfort Zone
The podcast is back! It’s finally time to return from our 4 month travel experience and get back into our daily routines and rhythms. It’s so great to be recording episodes again too. This weeks episode is a chat and reflection of our trip and how we...
Episode #96 Why You Can’t Share The Mental Load and other mind blowing slow living lessons
Have you ever wondered why you can’t share the mental load equally with your partner, or if you do, why you feel so guilty about it? Or why is it that your kids seem to be so spoilt, like they don’t appreciate what they have? What about your routine that...
Catch up on the blog
My Slow and Seasonal Philosophy
I’ve been playing with seasonal living for the last year or so and I’ve learned that it’s so much more than flowers in spring, hot weather in summer, leaves falling off trees in Autumn and knitwear in winter! Those are beautiful things to notice and I...
Episode#70 5 Ways To Elevate Your Daily Routines With Kids
In todays episode we are talking about how to get out of the mundane daily grind of routine through an understanding of the 5 elements of a ritual. You can use these elements to elevate your routine moments with the kids and create a family dynamic...
5 Ways To Elevate Your Daily Routines With Kids
When I became a mum, I had big visions of what it would be like. I could see myself with all the time and patience in the world. Loving every moment. It didnt take long for me to figure out that life with kids is a lot more mundane than that. It can also be a heck of...
Happy people I’ve helped
"I have had the absolute pleasure of working with Rachelle for more than six months now. The passion Rachelle has for helping mothers discover ways to slow down and find work-life balance shines through in everything she does. Rachelle is professional, warm, calming and easy to listen to. Her teachings and practical strategies have empowered me to make positive changes in my own life, helping me to live a slower, more harmonious life, amidst what can sometimes be quite a chaotic time."
"Listening to Rachelle’s lessons of her own ways of living a slow living life, has helped me immensely to deal with my roller coaster of stress and chaos.
I’ve always wanted to find a way to live more intentionally, specially with my kids and husband.
Thanks for putting your message out. So grateful to have found on my path to slow living."
"Oh Rachelle! ? Binged your podcast last night and oh my goodness. You’ve truly outdone yourself!! Amazing work!! Everything was so relatable and I kept finding myself saying yes to a lot of things you were saying! Podcast is a perfect platform for your content. You should be so proud of yourself! Can’t wait to hear what is to come and embark on a journey to intentionally applying slow living practices to my life!"