Breathe mama. You’ve found your safe place to create the slow living lifestyle you desire.

Are you craving a slower life to stop and smell the roses?

Feel like you don’t have a second to breathe and take in the moment?

Do you beat yourself up for not achieving all that you set out to in a day?

I got you, mama. Because I was you.

Let’s discover together how to embrace a slow living lifestyle and get clear on the essentials to create an intentional, fulfilled life.

Breathe mama. You’ve found your safe place to create the slow living lifestyle you desire.

Are you craving a slower life to stop and smell the roses?

Feel like you don’t have a second to breathe and take in the moment?

Do you beat yourself up for not achieving all that you set out to in a day?

I got you, mama. Because I was you.

Let’s discover together how to embrace a slow living lifestyle and get clear on the essentials to create an intentional, fulfilled life.

How to get started with slow living essentials

Facebook Community

Sometimes we need to connect. Join a community of mamas embracing slow living and an intentional life. 

Burn Out Coach for busy mamas - How to Live Slow with Rachelle Glendon

Listen to the podcast

The podcast for modern mothers who want to drop the mental load, slow down and enjoy motherhood more.

The Slow Life program

Learn the four pillars to slow living. Do Less, Need Less, Live More, Be More. Instant Access to all the content and bonuses

Slow guides

Need some guidance to slow down your routines? I've created a range of mini-guides to help you do just that!  

Who am I and why can I bring a little slow living into your life

Hi, I’m Rachelle.

Mother. Wife. Businesswoman. Podcaster. Burn Out Coach. Embracer of Slow Living.

Pre-kids, I got two degrees in Business, was practising as a qualified life coach, and helped my husband run his business. I really believed I had life all figured out.

After starting a family, I felt overwhelmed and lost. But it turns out I was just in unfamiliar territory. Life got busier, but my world got smaller.

Through the discovery of slow living I realised what makes life fulfilled and intentional. I’ve been where you are and now wish to show you that you can change the direction of your life.

as seen in..

Listen to the latest podcast episodes

Episode #67 Winter Reflections, Spring Intentions

Episode #67 Winter Reflections, Spring Intentions

 Back in May, I decided to put the podcast into Winter hibernation mode and release fortnightly episodes. Little did I know I was actually committing to a bigger seasonal shift into Winter settings for my whole life. It’s been glorious!  So today I’m...

Episode #66 Why Most People Find It So Hard To Slow Down

Episode #66 Why Most People Find It So Hard To Slow Down

   My guest today is someone I’ve learned a lot about "slow living" from. Emma is the founder of the incredibly insightful blog "Simple Slow Lovely", she is a mum of two, lives in New Zealand and is a highly sensitive introvert who loves helping...

Episode #65  Normalising Self Care For Mums

Episode #65 Normalising Self Care For Mums

   Why do we wait to hit breaking point, before we choose to change!? There are those times we discover a healing modality that has such a profound impact on changing the quality of our life that we can’t help but share it with everyone we know. That’s...

Catch up on the blog

My Minimalist Morning Routine With Kids

Im a firm believer that mums with kids under 5 are off the hook for pretty much everything. It's a special time that I lovingly call the motherhood apprenticeship. You’re sleep deprived, giving more than you've really got to give, figuring out a whole new life - you...

read more
Winter Reflections, Spring Intentions

Winter Reflections, Spring Intentions

What did I learn from Winter hibernation? May seems like such a long time ago now that September is just a few days away. Back in May, I decided to see what would happen if I truly listened to the call to slow down and rest for Winter. It’s called cyclical living and...

read more
Creating Family Rituals At Christmas and Year Round

Creating Family Rituals At Christmas and Year Round

Plus, I’m convinced that the more eye-rolls I get, the more my family secretly LOVE it! That’s what makes rituals so special. They’re identity makers. Kids feel safe and like they belong to something when we repeat these moments frequently, and with love, no matter...

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Happy people I’ve helped

"I have had the absolute pleasure of working with Rachelle for more than six months now. The passion Rachelle has for helping mothers discover ways to slow down and find work-life balance shines through in everything she does. Rachelle is professional, warm, calming and easy to listen to. Her teachings and practical strategies have empowered me to make positive changes in my own life, helping me to live a slower, more harmonious life, amidst what can sometimes be quite a chaotic time."

Simone Pavils

Simone Pavils

"Listening to Rachelle’s lessons of her own ways of living a slow living life, has helped me immensely to deal with my roller coaster of stress and chaos.  

I’ve always wanted to find a way to live more intentionally, specially with my kids and husband.

Thanks for putting your message out. So grateful to have found on my path to slow living."

Ale Wiecek

Founder, Sqrone

"Oh Rachelle! ? Binged your podcast last night and oh my goodness. You’ve truly outdone yourself!! Amazing work!! Everything was so relatable and I kept finding myself saying yes to a lot of things you were saying! Podcast is a perfect platform for your content. You should be so proud of yourself! Can’t wait to hear what is to come and embark on a journey to intentionally applying slow living practices to my life!"

Kirsten Witney

Kids Craft Box